(Recipe is by Haylie Duff and can be found on the Cooking Channel’s site here.)
Step by Step Instructions:
All you’ll need for this super easy Turmeric Shot are: Cayenne Pepper, Ground Turmeric, 4 Lemons, and 1 1/2 cups of Coconut Water.
Start off by juicing all 4 of your lemons into a Mason jar (at least 16 ounces in size) or a pitcher.
Then pour in the coconut water.
Add 2 teaspoons of turmeric and a teaspoon of cayenne pepper to the jar.
Pop the lid on the jar and shake, shake, shake until the mixture is well combined. (If you don’t have a jar and lid just stir or whisk the mixture really well. Pour a shot of the mixture in a shot glass or a “shot amount” in a juice glass and enjoy a shot a day! Happy turmeric shooting!
1 1/2 cups of Coconut Water
2 teaspoons Turmeric
1 teaspoon Cayenne Pepper
1. Juice the 4 lemons into a pitcher or mason jar (at least 16 ounces in size).
2. Add the coconut water, turmeric, and cayenne pepper to the jar with the lemon juice.
3. Put the lid on the jar and shake until the mixture is completely mixed up. (Or stir really well if you’re using a pitcher without a secure lid.)
4. Pour in a shot glass or pour a little in a small juice glass and enjoy a shot a day to improve your memory, help with inflammation, and ward off cancer! Enjoy!!0