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Chicken Tikka Masala

Kelli M Wallace
This gluten and dairy free Chicken Tikka Masala is simple and crazy good!
Prep Time 10 minutes
Cook Time 27 minutes
Inactive Time 1 hour
Total Time 1 hour 37 minutes
Course Dinner
Cuisine Indian
Servings 4 servings
Calories 314 kcal

Ingredients
  

For Chicken Marinade:

  • 12 ounces boneless and skinless Chicken Breasts diced
  • 1 cup plain Non-Dairy Yogurt or Greek yogurt works too
  • 1 tablespoon Garam Masala
  • 2 teaspoons Black Pepper
  • 1/4 teaspoon Ground Ginger
  • 1 tablespoon Lemon Juice about half a lemon

For the Sauce:

  • 1 Jalapeño seeded and diced
  • 5 Garlic Cloves minced
  • 1 tablespoon Non-Dairy Butter Alternative like Earth Balance or regular butter
  • 15 ounce can Tomato Sauce
  • 2 cups Coconut Cream or heavy whipping cream if you prefer
  • 4 teaspoons Garam Masala
  • 1 teaspoon Paprika
  • 1/2 teaspoon Kosher Salt

For Serving:

  • Basmati Rice or Naan
  • Fresh Parsley or Cilantro

Instructions
 

  • To begin, you’ll need to marinate the chicken. Begin by dicing your chicken into bite-sized pieces. Then in a large bowl combine the yogurt alternative (if you’re going dairy free like me), garam masala, lemon juice, black pepper, and ground ginger. Then add the chicken and stir so the chicken is coated. Cover the bowl with plastic wrap and refrigerate for at least an hour.
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  • Once your chicken has marinated, you can start cooking! You can cook your rice or naan now or this would be something you could make ahead.
  •  
  • For the sauce, you’ll heat a nonstick pan over medium-high heat and add the chicken and marinade to the pan. Stir regularly for about 5 minutes or until the chicken is pretty fully cooked.
  •  
  • Then add the garlic, non-dairy butter, and jalapeño to the chicken and cook for a couple of minutes or until the garlic starts to cook and brown.
  •  
  • Finally add the remaining ingredients including the tomato sauce, coconut cream, paprika, garam masala and salt. Stir and bring the mixture to a boil, and then reduce the heat to medium-low and let the sauce simmer for about 20 minutes or until it thickens.
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  • Serve the chicken tikka masala over basmati rice or with naan and dig in! Enjoy!

Notes

Quick Tip: You can make the basmati rice in advance, and you can marinate the chicken early as well to save time.