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You are here: Home / Recipes / Side Dishes / Cauliflower Poppers

June 1, 2012 By Kelli Wallace Leave a Comment

Cauliflower Poppers


(Recipe can be found on the Weight Watchers site here.)

Step by Step Instructions:

The cauliflower poppers come together in no time and you just need the following: Salt, Pepper, 1 head of cauliflower cut into bite-sized pieces, Cooking Spray (if you aren’t using a non-stick surface with your cooking sheet – such as a Silpat), Ground Cumin, and Chili Pepper (not to be confused with the red pepper that I photographed by mistake).


Start off by preheating the oven to 400 degrees. Then the salt, pepper, cumin and chili powder gets added to the cauliflower…


…and fully combined.


The cauliflower is then placed in a single layer on a cookie sheet that is either sprayed with cooking spray or lined with a Silpat or foil.


Bake the cauliflower for 10 minutes, stirring it halfway through until the cauliflower is tender but isn’t mushy. Then eat it up! Easy, right?!

Ingredients:
1 spray(s) cooking spray
1 head(s) (medium) uncooked cauliflower
1/2 tsp ground cumin
1/2 tsp chili powder, or more to taste
1/2 tsp table salt
1/2 tsp black pepper

Preparation Instructions:
1. Preheat oven to 400°F. Coat a baking sheet with cooking spray.

2. Cut cauliflower florets into bite-sized pieces (there should be about 4 cups). Place cauliflower in a medium bowl and add cumin, chili powder, salt and pepper; toss well to coat.

3. Spread cauliflower on prepared baking sheet and bake until cauliflower is tender, but not mushy, stirring halfway through, about 10 minutes. Yields about 1/2 cup per serving.

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Filed Under: Side Dishes Tagged With: Cauliflower, Chili Pepper, Cumin

Previous Post: « Dried Strawberries
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Hi and welcome! I'm Kelli, a Midwestern girl at heart who loves to cook and travel (of course). This blog chronicles my journey to rediscover my passions and share them with all of you. From cooking & baking to travel & inspiration, I have tons of interests that I can't wait to share with you! Learn More…

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