Sweet & Savory Roasted Veggies Bake
Prep
Cook
Total
Yield 6 servings
This dish makes Fall cooking simple, healthy & delicious, so start chopping!
Ingredients
Ingredients:
- 1/2 a Yellow Onion, diced
- 2 Garlic Cloves
- Sweet Potatoes (1 large or 2 smaller work), diced
- Turnips (1 large or 2 smaller ones), diced
- 1/2 can of Garbanzo Beans (about a cup)
- 2 T. Avocado Oil
- 1 T. Coconut Sugar
- Salt & Pepper, to taste
- 1/4 cup Walnuts, chopped
- 1/4 cup Dried Cranberries
- Fresh Sage for topping
Instructions
-
Preheat your oven to 400 degrees, and then dice up your veggies and slice the garlic while it heats.
-
Place the veggies on a large rimmed baking pan lined with a Silpat and then add the avocado oil, coconut sugar, and salt and pepper. Use your hands to toss the ingredients together, so that everything is well coated. Then bake for about 25 minutes or until the veggies are tender and starting to brown.
-
Let the finished veggies cool for 5-10 minutes, and then toss with the walnuts and dried cranberries. Finally serve with some fresh sage and enjoy!
Courses Side Dish
Cuisine Healthy
Nutrition Facts
Serving Size 1/6 of dish
Amount Per Serving | ||
|---|---|---|
Calories 186 | ||
% Daily Value | ||
Total Fat 8 g | 12% | |
Saturated Fat 1 g | 5% | |
Unsaturated Fat 7 g | ||
Sodium 151 mg | 6% | |
Total Carbohydrates 26 g | 9% | |
Dietary Fiber 4 g | 16% | |
Sugars 9 g | ||
Protein 4 g | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Can Cook, Will Travel at https://cancookwilltravel.com/sweet-savory-roasted-veggie-bake/