Prep
Inactive
Total
Yield 1 smoothie bowl
Breakfast made incredibly delicious thanks to this fabulous smoothie bowl packed with nutrition.
Add all smoothie bowl ingredients to your blender, and note how your particular blender instructs the order of ingredients. My Vitamix works well with the order listed above.
Blend until smooth, and I always use the tamper that came with my blender to help ensure everything is blended well.
Transfer to a bowl, and then top with your favorite toppings. Enjoy!
Quick Tip: Don't have mango or blueberry on hand? No problem! Swap with your favorite frozen fruit!
Courses Breakfast
Cuisine Healthy
Serving Size 1 recipe
Amount Per Serving | ||
---|---|---|
Calories 414 | ||
% Daily Value | ||
Total Fat 5 g | 8% | |
Saturated Fat 1 g | 5% | |
Unsaturated Fat 3 g | ||
Sodium 307 mg | 13% | |
Total Carbohydrates 80 g | 27% | |
Dietary Fiber 26 g | 104% | |
Sugars 30 g | ||
Protein 22 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Can Cook, Will Travel at https://cancookwilltravel.com/superfood-blueberry-smoothie-bowl-hits-spot/