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White bowl filled with Blueberry Superfood Smoothie Bowl topped with blackberries, coconut chips, and hemp hearts

Blueberry Mango Superfood Smoothie Bowl

Prep

Inactive

Total

Yield 1 smoothie bowl

Breakfast made incredibly delicious thanks to this fabulous smoothie bowl packed with nutrition.

Ingredients

Smoothie Bowl Ingredients:

Toppings:

Instructions

  1. Add all smoothie bowl ingredients to your blender, and note how your particular blender instructs the order of ingredients. My Vitamix works well with the order listed above.

     

  2. Blend until smooth, and I always use the tamper that came with my blender to help ensure everything is blended well.

     

  3. Transfer to a bowl, and then top with your favorite toppings. Enjoy!

Notes

Quick Tip: Don't have mango or blueberry on hand? No problem! Swap with your favorite frozen fruit!

Courses Breakfast

Cuisine Healthy

Nutrition Facts

Serving Size 1 recipe

Amount Per Serving

Calories 414

% Daily Value

Total Fat 5 g

8%

Saturated Fat 1 g

5%

Unsaturated Fat 3 g

Sodium 307 mg

13%

Total Carbohydrates 80 g

27%

Dietary Fiber 26 g

104%

Sugars 30 g

Protein 22 g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Can Cook, Will Travel at https://cancookwilltravel.com/superfood-blueberry-smoothie-bowl-hits-spot/