Yield 1 cake
I love this recipe for an easy sweet treat without all the guilt!
Mug Cake Ingredients:
In a small bowl or mug, whisk together the protein powder, coconut flour, cocoa powder, baking powder, cinnamon, and a pinch of salt.
Then add the wet ingredients to the bowl including almond milk, honey, vanilla bean paste, and an egg. Whisk until the mixture is totally combined. Then add about 1 teaspoon or so of chocolate chips to it and stir to combine.
Pour the mixture into your small mug or ramekin and microwave for 2 1/2 to 3 minutes or until it’s cooked through. You can use a toothpick to test it or just know that once it rises and you can smell it, you’re good to go. Top with a sprinkle of more chocolate chips if you desire, and enjoy!
Quick Tip: If you're like me and only have large mugs, then a ramekin is a perfect solution!
Serving Size 1 mug cake
Amount Per Serving
% Daily Value
Total Fat 13 g
Saturated Fat 6 g
Unsaturated Fat 1 g
Cholesterol 215 mg
Sodium 566 mg
Total Carbohydrates 21 g
Dietary Fiber 6 g
Sugars 19 g
Protein 17 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Can Cook, Will Travel at https://cancookwilltravel.com/healthy-chocolate-mug-cake-gluten-dairy-free/