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Stir Fry Zoodles

Stir Fry Zucchini Noodles

Prep

Cook

Total

Yield 6 servings

Healthy eating gets a hint of spice with this stir fry dish, that makes spiralizing fun and delicious!

Ingredients

Ingredients:

Instructions

  1. Begin by spiralizing your onions and zucchini, and then it’s time to cook!

     

  2. Add your oil to a wok and heat over medium heat. Once the oil is hot, add the onions and then cook or about 5 minutes. You’re looking for them to be translucent.

     

  3. Then add the zucchini to the wok and continue stirring for another 2 minutes.

     

  4. Finally add the soy sauce and teriyaki sauce to the wok and stir for 5 more minutes, or until you find the zucchini to be nice and tender.

     

  5. Add some of the sesame seeds to the wok and combine, and then top with remaining sesame seeds. Enjoy!

Courses Side Dish

Cuisine Asian

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 95

% Daily Value

Total Fat 6 g

9%

Saturated Fat 1 g

5%

Unsaturated Fat 5 g

Sodium 146 mg

6%

Total Carbohydrates 10 g

3%

Dietary Fiber 2 g

8%

Sugars 6 g

Protein 3 g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Can Cook, Will Travel at https://cancookwilltravel.com/stir-fry-zoodles/